"Our past is a story existing only in our minds. Look, analyze, understand, and forgive. Then, as quickly as possible, chuck it."
"Always find time for the things that make you feel happy to be alive."
"Change your mind and change your whole life experience."
"Sometimes letting things go is an act of far greater power than defending or hanging on."
"Healing is a choice. It’s not an easy one, because it takes work to turn around your habits, but keep making the choice and shifts will happen."
"Stay close to anything that makes you glad you are alive."
"If you don’t like your world, question your thoughts about it."
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